Thursday, January 4, 2024

December

1 - 10.8

2 -  27.1

3 - 14.9

4 - 8.5

5 - 17.8

6 - 17.5

7 - 0

8 - 18.0

9 - 26.0

10 - 11.4

11 - 5.8

12 - 10.0

13 - 15.0

14 - 0

15 - 40.0

16 - 2.5

17 - 0

18 - 7.6

19 - 9.0

20 - 10.5

21 - 8.6

22 - 0

23 - 27.0

24 - 18.1

25 - 4.0

26 - 7.5

27 - 10.0

28 - 10.0

29 - 12.5

30 - 12.5

31 - 5.2

Total - 367.8

Tuesday, January 2, 2024

Cut me Mick

 - 2,607.9 miles for 2023

 - 11 days to the 100 mile

 - the jog/walk strategy is confined in quarter mile segments 

 - early December I had to rely on more walking because of pain issues and by end of December I had to rely on jogging because of walking pain issues

 - I estimate the percentage of jog/walk to be near 50/50 for the 100

 - I'm trying to beat my brain into understanding the real need to be super conservative.   Need to not get sucked into the blue skies scenario and then suffer from the Mike Tyson observation