4.8 @ 13:25 pace
Weight 180
Trying to get back into a rhythm after 10 days of no running on trip to Boundary Waters.
Still averaging 3-4 miles a day walking in multiple segments. Creating the be on the move mentality.
I’m a free man after September 30th. Getting my affairs in order after 42 years with the company.
Not sure where the daily mileage limit is. Just about there as it takes time and when you cross a certain threshold it becomes harder to manage other responsibilities.
No comments:
Post a Comment