4.7 @ 12:37 pace on bike trail. Felt okay, petered out the last mile. When I fade, I think about places on the Ice Age trail that are difficult.
The turn at 21.7 is a challenge. It seems like all you do is fight a slope. Most years when I came back through Highway 12 and across the prairie you came to that long hill entering the woods. I always ran that because it takes forever to walk up. I think if I ever ran out there again I would run half the hill(s) and walk the last half.
No comments:
Post a Comment