I have been rehabilitating the knee for a good month now. Most of my movement is in the form of a walking and slow jog mix. I actually do not mind it. It takes time to rack up miles, but that’s what I am doing in hopes the last man standing event is a go October 23rd.
I did sign up for the Glacial 50 mile on October 11th. I’m only looking to finish and see how managing the distance/time goes over what can be at times a rugged surface.
On the whole my knee is a bit better. Perhaps I can air it out decently a few times in the future, but let’s not fool oneself into thinking this just goes away. My average pace is 12:10 to 13:10 per mile on macadam and 12:45 to 14:00 on earth surfaces.
All this meandering has kept me in shape. I am beginning to look at 100 milers. Finishing one more would be a goal of mine. I’ve been shopping, but nothing practical has jumped out yet.
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