Not usually a New Year resolution participant, but whatever it takes to get a little fire going. I weighed in at 187 today. That's about 5 pounds under where I started. Logged 4.2 miles this morning at 13:53 pace with a higher walk load. I'd like to get in an effort like this 2-3 times a week. It was 32 degrees this morning, so it was easier than getting out on the water or biking. The goal is to lose weight so I can potentially jog without discomfort all day. We shall see. I tend to over do things.
Yesterday was a good day. Managed to walk 3.1, canoe 3.0 and walk another 3.2. If I can stick to my goal of 2200 daily calories on most days the weight will slowly come off. I miss hot fudge and mashed potatoes.
Leaving in about three weeks to drive to Wisconsin and then go up to Red Lake, Minnesota for 4 days of ice fishing there hey. Six days of driving for 4 days of fishing. The company has to be top shelf...which it is. I don't even have a garage, you can ask my wife.
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