And don’t be no drag

- 17th on the waitlist.  Looks like the 100 is a reality.

- Wednesday and Thursday efforts were just over 2 hours and 3 hours respectively.  Today is my day off from running.  I’ll be kayaking today.

- As my friends reach and escalate through their 60s, more and more have to watch the running train grind to a halt.

- What 10 birds can I identify today?  Check back for the exciting details.