3:17:18
That's my predicted marathon time after a sub stellar 7/4 10k I ran in 42:54. I honestly thought I would run around 40 minutes. Well it looks like I have a bit of running to do. I ran 10.3 today at 7:52 pace at the build-up run. First time there. Think I will become a regular. I also learned a group does track work at 6:30am on Tuesday. Always better to share the misery. It sounds like a couple others are shooting for 3:10. I think I will fall in. Twelve weeks to go. The Cudahy 10 mile is in 2 weeks. I going to go spin that bad boy.
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