60F in January

Been powering through a few states for work.  Was in Berea, OH for a meeting.  Home of Baldwin Wallace University.  Harrison Dillard is an alumni.  Won a total of 4 gold medals.  Guy is still around at age 93.  Bud Collins the tennis guy from there as well.  Passed last year as 86.  My niece played basketball there.  Got a chance to see a few games.  Nice little Midwest town.

I traveled over to Western Pennsylvania from there to see Mom.  I was also able to cruise down to the Burgh with my brother and sister.  Steeler gear everywhere.  We had a relative who played 4 sports at Pitt and coached at a little school called Duke. 

https://en.wikipedia.org/wiki/James_DeHart

I took my Mom up to Parker, Pa (the smallest city in the USA) to see my Aunt Myrna and my cousin Gail was able to come over.  It was nice catching up.  We talked track a bit.  That kid that throws the shot from Knoch HS (school near there) threw 76-6!  He also broke the 16lb. HS world record with a throw of 64-51/2.  My cousin told me her oldest daughter broke her high jump school record after 33 years.  Then, three years later her youngest daughter bested that.  Not thinking anything other than this, the person who sends the results to the paper noted this in the margins.  Suddenly over the next week people called to get more of the story.  That would be cool.

1/9 = Off
1/10 = AM 4.5 (10:14) WI
1/10 = PM 5.5 w/ 5k @ 7:13 pace on T-mill MN
1/11 = AM 5.0 (10:32) MN
1/12 = AM 4.0 w/ 2.0 @ 6:53 pace on T-mill MN
1/12 = PM 6.5 (10:08) MN
1/13 = Off
1/14 =  AM 14.3 (9:22) WI
1/15 = AM 10.2 (9:48) WI
Total = 50.0 miles

1/16 = Off
1/17 = PM 6.0 w/ 4.0 @ 7:13 pace on T-mill OH
1/18 = AM 7.0 (9:00) OH
1/18 = PM 5.0 (8:50) T-mill OH
1/19 = AM 6.5 (9:50) PA
1/20 = AM 7.1 (9:16) PA
1/21 = AM 15.1 (9:18) PA
1/22 = Off
Total = 46.7 miles

Heading to Brownsville, TX this week.  Never been there.