Monday, October 10, 2022

Made to wave the flag

 Long, slow recovery it appears.  Today I executed the 2 mile lightning an had splits of 16:02 and 16:00 flat.  Just a bit outside.   If I am able to ever get up and get going, not sure how to mimic trails like Ice Age.  My one leg is significantly weaker for now and it plays on my balance.  I will worry about this if it ever gets that far.

 Took the bird app yesterday on the kayak and recorded 30 different birds.  Spent too much time looking at the phone, so I will limit that exercise.   It recorded birds I never knew existed.   Pretty cool. 

 Off work today.  Have a few tasks I should take on.  Generally those are skipped over as the work/job part gets tended to.  I know.

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