Sunday, April 23, 2023

April 17 - 23

 Mon - 6.3

 Tue - 6.3 @ 8:03 pace

 Wed - 6.3

 Thu - 6.3 w/ 6 x 880y

 Fri - 6.3

 Sat - 31.5 @ 11:30 pace (road)

 Sun - 7.5

 Tot - 70.5

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