Monday, May 1, 2023

April 24 - 30

 Mon - 4.5

 Tue - 4.5

 Wed - 6.3 w/ 3.0 @ 8:24 pace

 Thu - 4.5

 Fri - 4.5

 Sat - 18.0 run/walk

 Sun - 4.5

 Tot - 46.8

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