Sunday, June 2, 2024

Wake up Mama

 I’ve been over 200 miles per month thru May.  June may be a challenge.

 Did 6.5 in the canoe on Saturday morning and passed on a run.  Donna went with on the kayak.

 Finally at the end of 6 weeks the nerve pain from shingles is starting to lessen.

 Want to ramp up a bit on some BWCA training.  A bit of swimming, fishing, camping and basic strength work so I can portage the canoe with confidence.

 Leaving Friday for my 45th HS reunion up in Pittsburgh.  Lies, damn lies, and statistics.

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