4.4 @ 13:05 pace.
Just slogged along to get the run in. That’s what I had so I didn’t pay much attention to how much I was liking or disliking it. It is a good feeling to get it in the bank. Most days I cool down with a mile walk.
Be heading into the Boundary Waters in 3 weeks. After I return at the end of the month, I will work through September and be done officially October 1st. No matter, t’wernt no grizz left anyway. Saw it right off.
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