I put 5.5 in today and it was high 50’s and rainy. My left kidney area is very sore and sort of painful. It has been this way for a few days. Not sure what else it could be. After about 3 miles I can start maintaining some form, but the soreness/pain does not go away.
Perhaps there is some sort of infection. Not sure, so the plan is to stay hydrated, take a bit of ibuprofen, and drink a shot of apple cider vinegar. One sure thing about getting old is there is always some hurdle to get over.
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